Ushna jala—(warm water)


 Ushna jala—(warm water)

       Hot (warm) water stimulates hunger, helps digestion, good for the throat, easily digestable, cleanses the urinary bladder, relieves hiccup, flatulence, aggravation of anila (vata) and slesma (kapha); is ideal on the days of purifictory therapy and for those suffering from nascent fevers, cough, ama (accumulation of undigested materials), running in the nose, and pain in the flanks.

               Water which has been boiled and then cooled is not going to increase the moisture inside the body, too much is easily digestable and ideal for the dosãs associated with pitta. Water which has beei kept overnight (so become static) causes (aggravation of) all the three dosãs.

Närikelodaka (Coconut water) :—is unctous, sweet, aphrodisiac, coolant, easily digestable, relieves thirst, (aggravation of) pitta and anila (vata), increases hunger and cleanses the urinary bladder

Kumkum / safron - Crocus sativus

 Medicinal Plant / herbs

Crocuses belong to the family Iridaceae. The saffron crocus is classified as Crocus sativus, It is a shrub. Leaves are seen towards the base of the stem and are compactly arranged.Read More about safron.....